Sun, Sep-28-03, 09:51
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Phoenixa
Posts: 3,273
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Plan: Atkins
Stats: 164/136.6/132
BF:Yes.
Progress: 86%
Location: Sweden
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Hello Susanka!
I'm on the 5th week of Atkins and have had periods of nausea too, over time. It seems to help me to brew/boil some tea out of fresh thinly sliced ginger. Maybe worth a try? Generally, diarrhea, cramps and nausea is a dead giveaway of dehydration/water intoxication (different stages of the same thing, basically), i.e. too few electrolytes in your system. Do you take potassium/cal/mag/zink supplements? If not, try to get some asap.
Best of luck! I hope it'll turn out alright in the end.
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