Sat, Sep-27-03, 20:36
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Senior Member
Posts: 426
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Plan: keto/paleo with IF 18/6
Stats: 215.0/198.6/175
BF:yes
Progress: 41%
Location: Kamloops, B.C. Canada
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breakfast
How about the zucchini nut bread with cream cheese...or that italian wedding soup (broth, meatballs and spinach)...cooked chicken with a bit of salsa, cheese and bit of green pepper and microwaved a bit to melt the cheese- add a spoonful of sour cream...celery stix and cream cheese...lightly sauteed spinach with some oil and vinegar or lemon juice- get the tastebuds up and running for the day...just some ideas. Whatever you eat should be food you enjoy!
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