Sat, Sep-27-03, 13:06
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Senior Member
Posts: 780
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Plan: Atkins- OWL/Pre-M
Stats: 165/144/140
BF:30%/19.28%/19%?
Progress: 84%
Location: Del Mar, CA
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mthrmayi2
Start a journal here on this forum and link your fitday so that others can see it. Sign into your fitday and go to your home page, at the bottom there is a public journal section. set it up so that your fitday is made public and it will give you a link that you can put in your journal or in your signature page here on this forum if you wish. That way it will be a lot easier for others to help you out.
Lori
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