Sat, Sep-27-03, 00:29
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Registered Member
Posts: 54
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Plan: Atkins
Stats: 144/126/120
BF:
Progress: 75%
Location: Santa Clara, California
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Can anyone tell me about Maltitol?
I was just wondering if anyone could explain why or why not, (on a low carb diet) you can eat products with Maltitol (sugar free candy) in them? I have tried the other stuff and have had problems because I am lactose intolerant. The sugar free products that have Maltitol in them do not seem to give me any greif at all. I just starting eating them last week, so I am not sure if they are prolonging weight loss at all yet? If anyone has any opinions or advise on products or what does and does not work for them that would be very helpful. Thanks
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