Wow, a cinnamon bun with frosting... now that's a cheat!

Look at it this way: it will probably set you back, but the only way it will stop you is if you let it become an excuse for more cheating. You know... you're sitting around watching a movie tonight and you say to yourself, "Well, I had that cinnamon roll this morning, so I might as well have some popcorn and a bag of m&m's tonight."

Now, that's the trap you need to avoid.