Fri, Sep-26-03, 04:47
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Senior Member
Posts: 250
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Plan: General Low Carb
Stats: 175/154/135
BF:
Progress: 53%
Location: Westfield, Massachusetts
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Hi Allison, Hey you're a scrapper too! I found that I was moving really slowing using a pure ATkins diet, the fat was really slowing me down. I know, I know, people are going to say I'm wrong, but that's what my body was doing. I cut back on the fat/ and therefore calories and I'm losing like crazy. I'm making sure I get plenty of lean protein and veggies. I'm also going very very low CARB (about 30 ECC) I'm staying away from HEAVY CREAM and full fat CREAM CHEESE!
Just my thoughts...
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