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Old Thu, Sep-25-03, 19:01
serrelind serrelind is offline
Senior Member
Posts: 3,649
 
Plan: paleoish
Stats: 130/104/105 Female 5'1"
BF:-
Progress: 104%
Location: Florida
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bill, also one of the reasons you may be experiencing hunger more quickly is that you are cutting back fat. remember that it is the fat in this diet that is keeping us more satiated. how much fat are you eating a day? dr. atkins suggested about 70%. i'd suggest up the fat and don't eat the bars as often. maybe that will work.

good luck!
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