Thu, Sep-25-03, 16:22
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Senior Member
Posts: 101
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Plan: ATKINS
Stats: 244/227.3/189
BF:51%/??/30%
Progress: 30%
Location: Brisbane
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Okay, how about a couple of targets with water and (dare I say it)... exercise?!
1. WATER: I vow to drink at least 120 (better 160)oz of water per day!
2. EXERCISE: I vow to do a little exercise everyday this week - even if it is just a 20 minute walk with the dog! I'll also try to get to the gym 3 times!
What do you girls say?
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