Ok...to answer a couple of questions...no ...not eating enough vegatables at all! Normally I am, but my baby went away for this week since its spring break and since she's not here, i'm not doing my normal cooking, which includes a vegatable a day for her at dinner...sooooo......I will be sure to gobble down some broccoli today!!! my poor body!

thank you for the flaxseed idea......all these products are new to me and I have to figure out where to by them...i am going to read your suggested web site LCSue and hopefully that will help.....no! I don't want to take metamucil!!!!!

thanks Doreen...I need to drink more water....I don't know what I was thinking...I've been drinking 50 oz. a day from my water bottle and thinking that was enough!!!!!

thanks all for setting me back on the right path! your wonderful!!!!!

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