Thu, Sep-25-03, 11:15
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Senior Member
Posts: 1,042
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Plan: atkins
Stats: 283/250.5/190
BF:
Progress: 35%
Location: Pacific NW
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Allison:
You're only 18% over your target weight, so you should expect slow loss relative to folks who are 50% over their target weight. Don't try to compare yourself with someone who lost 10 lbs. in two weeks if they have 100 lbs. to lose. Stick with it and shoot for 2-3 lbs. per month and you'll do fine.
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