Thu, Sep-25-03, 08:36
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Senior Member
Posts: 758
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Plan: atkins
Stats: 160/143/125
BF:got/luv/handles
Progress: 49%
Location: Bozeman MT
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I swear fitday comes up with the strangest numbers, i never depend on it. I just checked the atkins site and they that in 1/2 a cup 3.9 grams, and 2.3 of fiber! So in that cup of brocolli you ate only 3.4 grams of carbs. So dont stop eating your greens!
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