Thu, Sep-25-03, 08:24
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Senior Member
Posts: 705
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Plan: Atkins
Stats: 250/188/140
BF:
Progress: 56%
Location: USA
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LOL
prob more than 5 of the 10 is fiber, which you can subtract. on the FOODS page on fitday, where you enter the foods you eat, there's a table near the top that summarizes the fat, carbs, fiber, etc...
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