Thu, Sep-25-03, 06:21
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Senior Member
Posts: 175
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Plan: Healthy Eating
Stats: 200/193/170
BF:
Progress: 23%
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I've been on Atkins since June 25th. I lost only 3 pounds during induction and stayed at that weight for 9 WEEKS. Just this past week I've lost 5-6 pounds.
I believe it's from upping my carbs a little AND from adding Chromium Picolinate (1-400 mg a day). Maybe you aren't eating enough carbs?
You should post your menu. You would be surprised at the hidden carbs/sugars that might be added throughout your day.
Stick with it---I'm so glad I did!
"T"
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