Thread: I'm new!
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Old Wed, Sep-24-03, 22:52
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MisterE MisterE is offline
90 Days at a Time
Posts: 18,731
 
Plan: Glycemic Load
Stats: 426/405.2/326 Male 74 in.
BF:
Progress: 21%
Location: USofA
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Welcome. You have come to the right place for consideration from those who truly understand and can support you every step of the way. This is not a magic pill. However, it is the most magic pill I have ever found to get my weight under control.
You have to do the ground work yourself...the rest comes naturally. Eat your program food, drink the water, take the supplements, make certain to read the entire book more than once, and exercise as best you can. You will do fine.
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