Wed, Sep-24-03, 19:39
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Contributing Member
Posts: 62
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Plan: Atkins
Stats: 260/235/150
BF:
Progress: 23%
Location: New Jersey, USA
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Imho
During my first 3 weeks, I was barely in Ketosis. I still lost weight so I've tried to ignore the little keto stick.
I got a suggestion a while back that helped me. I stopped all the sugar alcohol snacks and extra low carb treats and it kept me from stalling out last week.
Slim Cat
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