Thread: Is regular soy sauce atkins friendly?
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Old Wed, Sep-24-03, 13:55
filmlass23's Avatar
filmlass23 filmlass23 is offline
Senior Member
Posts: 400
  
Plan: Atkins
Stats: 250/205/180 Female 69 in
BF:
Progress: 64%
Location: Atlanta, GA
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I think soy sauce is fine... salt will make you retain water, but I use it all the time. Here's a link to my beef & broccoli... mmm... soy-y

http://forum.lowcarber.org/showthread.php?t=138968
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