Thread: Legs Hurt
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  #5   ^
Old Wed, Sep-24-03, 13:11
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Erick Erick is offline
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Posts: 87
 
Plan: Atkins
Stats: 232/232/190 Male 6'3"
BF:
Progress: 0%
Location: Los Angeles
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My pleasure! My wife had this EXACT same problem, although she isn't on Atkins. She added a couple bananas a day to her diet and the let cramps went away. I try to eat a nice sized spinach salad every day to get as much potassium as possible, especially since a lot of the protein I take in has salt in it...
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