Some places have different salads, I usually go for the one that has the grilled chicken.

Today I had a Cobb salad, it has egg, bacon, blue cheese, chicken, pickle, tomatoes (I took them off) and some other veggies I just removed. I asked for the blue cheese dressing on the side so I can control it myself.

Or

I'll order grilled ckn or fish with no potato's and an extra helping of veggies instead

To drink I always get unsweetened Iced Tea