Wed, Sep-24-03, 11:06
|
Registered Member
Posts: 30
|
|
Plan: Atkins
Stats: 185/151.2/135
BF:36%/17%/12%
Progress: 68%
|
|
Toning Exercises could help with this. Try some weightbearing exercises to add muscle to the glutes, and then some work on arms...
For tummy --- pilates is awesome. I saw a difference in tone in after doing Denise Austin's Pilates in 1 DAY!
|