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Old Wed, Sep-24-03, 11:06
LCMama1 LCMama1 is offline
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Posts: 30
 
Plan: Atkins
Stats: 185/151.2/135 Female 67 inches
BF:36%/17%/12%
Progress: 68%
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Toning Exercises could help with this. Try some weightbearing exercises to add muscle to the glutes, and then some work on arms...

For tummy --- pilates is awesome. I saw a difference in tone in after doing Denise Austin's Pilates in 1 DAY!
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