Wed, Sep-24-03, 09:52
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Senior Member
Posts: 2,721
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Plan: Atkins / Curves
Stats: 182.0/182.0/150
BF:27.2
Progress: 0%
Location: Toronto, Canada
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I go to Curves 3x per week - the circuit only takes 1/2 an hour. Even if you extend your lunch hour and start walking, you'll see a difference and feel a difference in a short time.
Good luck - Vikki
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