Wed, Sep-24-03, 08:38
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Pending Member
Posts: 4
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Plan: Atkins
Stats: 208/198/168
BF:
Progress: 25%
Location: Herefordshire UK
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Why worry?
I'm a newbie myself and no expert, but 30lbs sounds like a great jump start to your weight loss, and don't forget that all the working out you are doing is turning unattractive fat into useful (but heavier) muscle tissue.
Stick with it, and stop weighing yourself every day. As long as you know you are in ketosis the weight simply has to drop eventually.
Keep smiling.
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