Wed, Sep-24-03, 05:57
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Senior Member
Posts: 3,649
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Plan: paleoish
Stats: 130/104/105
BF:-
Progress: 104%
Location: Florida
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Quote:
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I do find now that when I feel tired, it hits hard - like I'm "really" tired instead of perhaps just "feeling" tired. Same with hunger - when I feel hungry, I NEED food (and need it NOW), not like before when I was just "craving" food. This WOL seems to get you more in touch with your body's needs - it's fantastic!
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sinbad, that's exactly what i feel too! when i'm tired or sleepy i am really REALLY tired and sleepy and i must sleep NOW! |