Tue, Sep-23-03, 19:57
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Senior Member
Posts: 780
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Plan: Atkins- OWL/Pre-M
Stats: 165/144/140
BF:30%/19.28%/19%?
Progress: 84%
Location: Del Mar, CA
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OK Ladybelle,
Thanks so much for your input. I don't have the book handy right now and after logging onto fitday and seeing my calories were going to be up again today I kinda panicked. I love the way you always have to tweak this WOE so that it becomes more personal as you go along. I think tonight I'll forgo the protein and work on the percentages tomorrow.
Again thanks!
Lori
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