Tue, Sep-23-03, 13:09
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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The first thing I see is you may want to add more vegetables particularly, but more FOOD in general! I know it sounds crazy, but you really CAN eat more and still lose! Since you didn't specify amounts, I'd also warn to look out not to eat more than the recommended 3-4 ounces of cheese a DAY foor now.. and that's not a lot!
I haven't gotten the hang of fitday myself yet, but it sounds like another great tool.
Hang tight!
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