Hey,

I do know that weight will fluctuate from day to day.. and hour to hour..
so don't get too down... there is no way that you gained 5lbs. since you weighed last ... unless you went off the plan... which you said you did not..

Don't worry about it... maybe the scale is off from the one you were weighing on??

Keep up the good work... and don't get frustrated over the scale... Why don't you put it away and weigh yourself 2 times a week... so you don't get addicted.