Mon, Sep-22-03, 23:20
|
|
Senior Member
Posts: 2,858
|
|
Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
|
|
Hi Lily, I too just found this club a week or so ago, it sure would be nice to see more action here
I tend to check it about every 2nd day, but find I still spend most of my time in the main threads.
Congrats on your weight loss, what sort of carb level are you at now?
I'm anywhere from 20 to 50 and able to maintain. I strongly feel working in a wider range of foods is wise, but the key is "controlling" the servings and daily choices.
Cheers Kathy
|