Mon, Sep-22-03, 20:41
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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My daily foods are made up of, Good protiens,( chicken, tuna, salmon, lean beef, boiled eggs) 3 fruits, lot's of veggies, cottage cheese, yogurt, red wine, very little dessert, just found a no sugar Ice cream, OOH is it good, but I'm happy with or without it.
Kathy
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