After a couple of months of half-assed atkinsing it is time to get serious again.
My challenge is no alcohol and caffiene till November 1st and the goal is to (hopefully) pick up some speed on the weight loss and or shrinking. (fill in the blank with your own goal and challenge)

Then on November 1st and 2nd, it is time to party.....with my loved ones who have died. In short, Dia De Los Muertos is a celebration and remembrance of your loved ones who have died. Two to three weeks before 11/1st build an altar for your loved ones, including photos, toys, flowers (traditionally Marigolds) or anything special about each loved one. Then on the nights of the 1st and 2nd drink, eat, and be merry in their memory. Make a favorite food of the loved one, set a plate on the altar for them, step outside and imbibe in your or their favorite adult beverage, for every drink you have, pour alittle on the ground for your loved one.

(and if the challenge goes well, reintroduce your skinnier self to them in case they can't recognize you :lol

Good luck;
domus