Mon, Sep-22-03, 13:15
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Whoosh me baby!
Posts: 1,870
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Plan: Atkin's
Stats: 276/258/180
BF:Yep, gots to go
Progress: 19%
Location: Spokane, WA
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new_here is likely right. Keep up the water and don't stay at induction level carbs for a while. The additional nutrients - ie salt- may be making you retain water. My fat fast did jumpstart me after a stall, but the loss rate remained very slow.
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