Mon, Sep-22-03, 12:19
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Registered Member
Posts: 36
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Plan: Atkins
Stats: 359/318/250
BF:
Progress: 38%
Location: Michigan
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Yeah, I have used this sight many times before. Fitday is packaged quite well and makes it easy to use but you have to watch what it does with the food counts. Your Broccolli example is very common on fitday. I use the USDA sight to get the nutritional info for input for the custom food feature on Fitday.
Like anything we/you use, educating yourself about the product makes you a savy consumer and are that much further ahead of the game.
Cody
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