Okay I eat on a average day:
Breakfast: 2 or 3 eggs/bacon or sausage/sometimes cheese also
Snack:A couple of bites of the advantage bar
Lunch:Cheeseburger(minus bun)/Cobb salad/Meat+lettuce+sour cream+ very little tomatoes+cheese bowl.
Snack:a few more bites of the advantage bar
Dinner:Chicken/Steak/CheeseBurger and Vegitables (broccoli or cauflower)