Hello all!
i've been stalled at 147 pounds since MAY!!!! - but i'm plodding on, tweaking here and there and sooner or later it will come off!
Anyway, the thing is that i'm on bridesmaid duty on 18th october and so need to lose some weight FAST! - even if it goes straight back on the day after i'm not bothered!
To cut a long story short i've been thinking of doing some sort of fast, i have done the fat fast before and it was successful however i couldnt imagine it being exactly palatable for 5 days a week for 4 weeks SO i have decided on a MIXED FAST type of thing;
Monday - Dr a's Fat Fast
tuesday - stillmans pure meat/fish/egg fast
wednesday - Dr a's Fat Fast
Thursday - stillmans pure meat/fish/egg fast
Friday - strict induction, meat/fish with salad/veg
saturday - induction
sunday - induction

What do you all think? - does anyone have any better ideas?!

thanks!

Ax