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Old Mon, Sep-22-03, 08:35
wcollier wcollier is offline
Mad Scientist
Posts: 4,402
 
Plan: Healthy eating/lifestyle
Stats: 156/115/115 Female 5'4 - small frame
BF:
Progress: 100%
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Hi Guys:

I did my measurements on www.mybodycomp.com and it shows that I lost 1 pound of fat and gained 1 pound of muscle in the last 2 weeks. The scale shows nothing. I'm already starting to see muscle, but the biggest difference that I often forget is psychological. I feel like I can do anything! I feel strong! And suddenly I think I'm looking better. I'm not focusing on the negative, but looking at the positive.

I really like that!

Wanda
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