Mon, Sep-22-03, 08:35
|
Mad Scientist
Posts: 4,402
|
|
Plan: Healthy eating/lifestyle
Stats: 156/115/115
BF:
Progress: 100%
|
|
Hi Guys:
I did my measurements on www.mybodycomp.com and it shows that I lost 1 pound of fat and gained 1 pound of muscle in the last 2 weeks. The scale shows nothing. I'm already starting to see muscle, but the biggest difference that I often forget is psychological. I feel like I can do anything! I feel strong! And suddenly I think I'm looking better. I'm not focusing on the negative, but looking at the positive.
I really like that!
Wanda
|