Mon, Sep-22-03, 08:00
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Registered Member
Posts: 40
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Plan: Atkins
Stats: 189/180/145
BF:
Progress: 20%
Location: Madison, Wisconsin
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Sinbad,
So are you saying if I had 18 grams of carbs for the day and 5 grams of fiber, my actual carb intake would be 13?
Thanks
Kris
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