I have lost and gained a corvette worth of weight since 1990 I loose 100 I gain 110. I yoyoed my life away with every frickin diet on earth. Some only lasted a week. Some a year. But I always found a excuse to quit. In the last 2 years alone I have lost well over 200lbs. I have always put it back on plus 10lbs.
I love this wol and I did well on it the last time. I will not quit this time. If I can quit smoking I can loose weight is what I am telling myself this time.
I also tell myself that at 40 years old I am healthy now but what will happen as I get older with all this weight. I dont want fake knees. I dont want to be in a wheelchair. I want to live long enough to see my kids marry and have kids. And I dont want my wife to be with another man when I die at 50 because I refused to take care of myself. Ya I know that last one is selfish but its working for me!!!!!!!!!