Mon, Sep-22-03, 06:40
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Senior Member
Posts: 194
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Plan: Atkins
Stats: 166/125.5/130
BF:24%
Progress: 113%
Location: Florida, USA
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I felt this way! I thought I couldn't live without the "staples" of a "balanced diet" But now I feel so much better and have so much more energy. I think the hardest part of discovering how much difference this WOE makes is realizing all that lost time spent on lo-fat, lo-calorie, starving yourself diets!!!
Julie
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