I have been on so many low calorie, lowfat diets. I never have been successful for very long. I always ended up bingeing on carbs. This is the first time in my life I understand why I couldn't controll my binges. I didn't know what excess carbs did, till now. Thank You Dr Atkins. I have been overweight like this for 4 years. I was actually at goal weight and started back down the road to this weight gain I am at. It was not for the lack of trying that I reached this weight. I have been constantly dieting the last four years. I knew some day I would have to address my carb addiction. I am just so tired of being heavy. I have sore knees, sore back and its hard to move around in my job. I finally feel like I have some hope to get my weight off. There have been times I wanted to give up because of all the failed dieting attempts. I thought I couldn't love without bread, I found out, I can.
Did any of you feel this way till you found what role too many carbs do to our bodies and willpower.?