Mon, Sep-22-03, 00:45
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Senior Member
Posts: 236
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Plan: Atkins
Stats: 290/178/180
BF:?/13%/10%
Progress: 102%
Location: Beverly Hills, CA
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sugar free Popsicles; confused about nutrition info...
I have been treating myself with sugar free Popsicles (Popsicle brand). I do not understand the nutrition information, however....
1 Pop, 55 grams
calories 15
fat 0
sodium 0
Total carbs 3
Sugars 0
protein 0
Ingredients:Water,Glycerine,MaltoDextrin*,Citric Acid,Natural and Artificial flavors,guar gum,locust bean gum,aspartame,acesulfame potassium,ascorbic acid,red 40,yellow 6,blue 1
*Adds a trivial amount of sugar
If the Maltodextrin "adds a trivial amount of sugar", and there are no sugar carbs listed, where are the 3 grams of carbs coming from? Is glycerine a carb, is it a sugar alcohol?
Any thoughts? Thank you.
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