I am pretty new to LCing. I have been doing it for about a month. Before I stared I thought I would die w/o bread. Before LCing I could eat a whole loaf at The Outback Steakhouse. Suprisingly now, I do not miss it too bad. I have been cheat free for 25 days and feel much better. I no long get the "food coma" I used to get at 2PM everyday. So I do not plan to eat a bowl of pasta or have a baked potato, but I was wondering if these starch blockers can help absorb some carbs, if you something a little higher in carbs then you should?

When I saw them, reminded me of the chitosin to block fat. All seems too good to be true, but wanted to know if anyone has had any experiance with these.

I have been reading the boards for about three weeks and really appreciate the support and information.

Thanks,

Dasa