Mon, Aug-20-01, 20:55
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Maybe you could post a few days of what you've been eating, Joy. It would help us to comment if we could see what you're eating. But if you're not hitting 1500 you're probably not going to be losing much, remember its 10 to 12 times your body weight in order to lose. And don't forget your supplements and vitamines.
Nat
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