Sat, Sep-20-03, 19:49
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Registered Member
Posts: 33
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Plan: Pesto Vegetarian Atkins
Stats: 150/145/125
BF:
Progress: 20%
Location: Edmonton, Canada
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Nana19
I was craving pancakes today so I mixed a scoop of
vanilla low carb protein shake with a couple eggs
some cream and water. Just enough so it looked
like pancake mix. It was good with sugar free
syrup from walmart 's diabetic section. Try it you'll
like it.
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