I watched his interview with Katie Couric and was pretty impressed with a lot of what he had to say. However....when I followed the link to "get started with Dr.Phil" that was on my Yahoo home page, I was discouraged because the diet plan that was mentioned was a low-fat, low-cal, high carb-ish diet... and you have to join "E-diets" to get all the info on it.
Heres an article that describes some of the diet.

http://www.ediets.com/news/article....le_id=8393&pg=1

Also, I found this page that is another plan he supossedly told to Oprah..

http://weightlossinternational.com/oprah.html

I am going to stick with whats working and that's low carb for me....