The only visualization I've been doing is seeing that scale go down, LOL! I was also large at an early age. I can remember being the tallest in class in elementary school and always being in the back row for picture line ups. I'm 5'8", which doesn't seem so tall these days. Back in high school (graduated in '74) I thought of myself as fat, but when I look at those pictures now, I look pretty darn good. So maybe what I should do is pull that picture out, scan it in on the computer and somehow figure out how to age progress it. Boy, wouldn't that be motivational!