Hi again,

would you believe that i read the Eat Right book almost 4 years ago! I thought it was also an awesome theory. Again, I applied it to both mine and my husband's diets. He (being an A) responded incredibly well. His lifelong debilitating summer allergies disappeared in 3 DAYS after he eliminated dairy from his diet. The program did not have much effect on me though. Through contact with others in the same boat on the internet, I turned to the Zone diet..no effect. That got me onto the anti-yeast diet...some small positive effects. Followed by an elimination diet. Then onto Sugar Busters, Protein Power, Dr. Bernstein's Diabetes solution, and most recently Atkins. All of these have been combined with formal exercise regimes.

Like I said...I am bound and determined to lick this in my lifetime. I'm going to try reducing red meat and fatty cuts of meat, butter, cheese, eggs and see what happens in the next few weeks.

Wish me luck!