Fri, Sep-19-03, 13:34
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Senior Member
Posts: 780
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Plan: Atkins- OWL/Pre-M
Stats: 165/144/140
BF:30%/19.28%/19%?
Progress: 84%
Location: Del Mar, CA
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I was never a big milk drinker and usually only used milk as an additive. So now I just use cream mixed with water. While on induction you have to limit your use of cream though.
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