I realize that we are limited to certain foods while on induction, but when browsing the Atkins store one can see other things not on the list that say they are sutable for phase 1. For example: http://atkins.com/shop/atkins-food-brands/bakery.html

Which is correct? Are we supposed to strictly go by the list in the book or can we freely use recipes/foods from the Atkins site that indicate they are suitable for phase one (induction)?

Seems a bit of a double standard.

rj