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Old Fri, Sep-19-03, 13:12
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DeanaJane DeanaJane is offline
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Posts: 1,404
 
Plan: Atkins/M&E/HCG
Stats: 233/186/160 Female 5'5
BF:
Progress: 64%
Location: Columbia, SC
Default Is Pilates cardio, weight training or neither?

I've been hearing alot about pilates and was considering getting a tape. But I'm also wondering if I do that can I cut either cardio or weight lifting our of my schedule in place of pilates? Anyone have any ideas? I'm not looking to fit more into my schedule but less.

Thanks
Deana
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