Fri, Sep-19-03, 12:29
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Whoosh me baby!
Posts: 1,870
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Plan: Atkin's
Stats: 276/258/180
BF:Yep, gots to go
Progress: 19%
Location: Spokane, WA
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Look under OWL-moving beyond berries.
You will basically just start eating more veggies and select fruits as you go up in carbs.
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