Hey, La Vonna - how you doin' girl? I love this forum, too. Anyhow, I have been using Nature's Aide Oral Chelation Formula vitamins, and I feel terrific. You can order a 6-month supply for like $129.00 - it's really worth it. Here's their website:

http://www.naturesaide.com

FORGET ABOUT THE CARB BLOCKERS. They really don't work and you're right, they will get you off-track in this new WOE.

As far as the sleep issue - I sometimes take a supplement called GABA (which stimulated the HGH - Human Growth Hormone - on an empty stomach just before bed.

Another helpful sleep remedy is melatonin extract. You can get both of these items at your health food store, or check online at Vitaminshoppe.com.

Happy dreams and Happy days ~!
Peace,
Lena