Thankyou for mentioning the Eat Right for Your Type program. Is that what you are following, and is it helpful for you??

I've looked at it briefly, but of course being type A, it recommends primarily lots of grains, many of which I have already tested allergic to .. .. On the other hand, it suggests for type A to avoid dairy, egg yolks and certain seafood, and to choose poultry, ocean fish and game meats as the main sources of animal-based protein.

Why not pop into our Introductions forum, say hello and tell us a bit more about yourself. I'm looking forward to reading more about your lowcarb success!

Doreen